How to Find an Iridology Practitioner

How to Find an Iridology Practitioner



Iridology is a branch of alternative medicine that uses the iris as a window to a patient's health. Iridology practitioners diagnose patients by examining their irises for cell changes indicated by different markings or colors. It's thought that a new marking indicates a potential problem or weakness in a specific area of the body since nerve endings in the eyes are connected to areas all over the body. It's used to diagnose problems and vulnerabilities--rather than specific conditions--in all major organs, including the heart, liver, lungs and brain. Follow these steps to find an iridology practitioner for you.







Things You'll Need:





Computer with Internet access




Telephone







Find an Iridology Practitioner in Your Area




1


Visit the "International Iridology Practitioners Association" (IIPA) Web site to learn more about the discipline of iridology (see Resources below). Be aware that iridology isn't used to diagnose specific problems or diseases, only to locate areas of the body where there might be problems or where there could potentially be problems in the future. It's used mainly to make the patient aware of the types of health issues he or she should be concerned about.





2


Research the different types of iridology practitioners online. Decide which type you want to consult. Also decide what you want to get out of your consultation. Medical and spiritual iridology practitioners have very different methods and thus yield very different results.





3


Call or email the IIPA to ask for a list of iridology practitioners in your area.





4


Set up an appointment with the practitioner who works closest to your home or office. If you're lucky enough to have several to choose from, chat with a few candidates over the phone. Then make an appointment with the person with whom you have the most rapport.








Tips & Warnings










There are different branches of iridology, each with different purposes. While medical iridology is used to diagnose physical health, spirit or soul iridology uses the markings on the iris on a more spiritual level to read characteristics of emotion and personality. Some iridology practitioners also read the irises for markings caused by injuries or stress.








An examination by an iridology practitioner is usually fairly inexpensive.








Iridology practitioners don't have to be licensed physicians. They're usually not. There's no license or certification required to practice iridology in the United States or Canada. Iridology courses are only available from private institutions. You can work for certification through groups like the IIPA.








An examination by an iridology practitioner isn't covered by most medical insurance policies.








If you experience acute pain that lasts for days, contact a medical doctor immediately.








Before you start any alternative medical technique, be aware that many have not been scientifically evaluated. If you decide to try iridology, keep your doctor informed about the treatment you undertake.



http://www.ehow.com/how_2033049_iridology-practitioner.html

How to Find an Essential Oils Supplier

How to Find an Essential Oils Supplier



Aromatherapy is a quickly growing field in alternative health, and many people want to take advantage of the benefits of essential oils. Finding a reputable supplier can be difficult, but is well worth the effort. Practicing aromatherapy with inferior grade oils can be ineffective, not to mention dangerous. Asking the right questions helps to determine the quality of the oils available for sale.









1


Understand the terminology associated with purchasing essential oils. The term "therapeutic grade essential oils" is used by suppliers claiming to have quality product suitable for aromatherapy treatments.





2


Check to see if the supplier performs in-house laboratory analysis of the essential oils they sell. The chemical make up of an essential oil determines its therapeutic properties. Improper distillation techniques may cause changes in the chemical profile of an oil and make the oil ineffective or dangerous for the intended use.





3


Try to find an ingredients list for the essential oil you wish to purchase. If dipropylene glycol (DOP) or diethylphthalate (DEP) is present, the oil has been adulterated.





4


Find essential oils distilled from organic plants. Pesticides and fertilizers used in the growing process affect the therapeutic properties of an essential oil.





5


Ask questions. A reputable supplier should be able to explain the provenance of the herbs used to distill their essential oils. The supplier should also be able to describe the distillation process used to produce their oils.





6


Be wary of prices that seem too good to be true. Many essential oils are derived from rare plants or resins. A supplier whose prices are much lower than the competition might be selling adulterated or synthetic essential oils.





7


Expect to see different prices for different oils. Question the quality of oils offered by a supplier who sells all of their essential oils for the same price.








Tips & Warnings










Be an informed consumer. Even high quality oils can cause burning or other adverse side effects if improperly used.



http://www.ehow.com/how_2050615_find-essential-oils-supplier.html

How to Find a Practitioner of Osteopathy

How to Find a Practitioner of Osteopathy



Osteopathy practitioners use treatments that intertwine the essential systems in one's body and focus on the relationship they create while working together. They bring together the body's nerves, muscles, organs and bones into a harmonious balance to treat the whole person rather than address only an isolated symptom, injury or illness. Gentle movements and pressure applied to the skeletal system can relieve pains associated with many regions of the body. Treatment is generally inexpensive, but it may take more than one session to relieve pain. Follow these steps to find the right osteopathy practitioner for you.







Things You'll Need:





Computer with Internet access







Locate an Osteopathic Practitioner




1


Use the "American Osteopathic Association" Web site (see Resources below) to find a certified osteopath in your area. You can search for specialists as well as general practice osteopaths. This is also a great place to learn more about osteopathy in general.





2


Ask whether your practitioner is board certified. Not everyone is. Practitioners that are board certified have had to pass qualifying exams.





3


Call to make an appointment at a convenient location with your chosen osteopath. Be sure to choose a location that's close to home or to work. You want to make it easy on you to come for a series of appointments.





4


Ask friends, family and medical professionals for referrals to an osteopath.



Begin Treatment With an Osteopathic Practitioner




1


Expect to go over your full history at your first appointment. A thorough examination will also be completed. You'll be asked to partially disrobe and perform simple movements. Since the sense of touch is the predominant tool of osteopathy, the doctor will palpate your body to identify strain.





2


Set aside at least 30 minutes for each treatment session. Some may take longer if complementary procedures are planned.





3


Prepare to have x-rays taken. An x-ray will help your practitioner diagnose you and create a treatment plan based on your needs.





4


Consult your practitioner for advice on in-depth lab work, which may rule out more complicated conditions.








Tips & Warnings










It's important for your practitioner to understand your health history. Be sure to explain any health problems to your practitioner at your first appointment.








Approximately 65 percent of practicing osteopathic physicians specialize in primary care areas, such as pediatrics, family practice, obstetrics and gynecology and internal medicine. Ask your current physician if he or she can treat you using osteopathy.








If you experience symptoms like persistent vomiting, severe headaches or chest pain, see your doctor or visit the emergency room. Acute symptoms like these aren't meant to be treated with osteopathy.



http://www.ehow.com/how_2033095_practitioner-osteopathy.html

How to Find a Local Apothecary Dealer

How to Find a Local Apothecary Dealer



Natural and herbal remedies are becoming more and more popular; so, it's fairly easy to find a local apothecary dealer in most cities and larger towns. In the past, an apothecary was a medical jack-of-all-trades who diagnosed illnesses, prescribed and concocted medications that were usually made from herbs and even performed surgery. In his time, the apothecary would have treated every type of illness, from gout to cancer to pneumonia. Today, modern apothecary dealers are more akin to herbalists. Follow these steps to find one near you.







Things You'll Need:





Yellow Pages




Computer with Internet access







Find A Local Apothecary Dealer




1


Be flexible with your online search. If the term "apothecary" doesn't produce the volume of results you were hoping for, try using search terms like "herbs," "herbalist" or "compounding."





2


Read about the history of the apothecary online. You can start by reading the revealing and interesting "Encyclopedia Britannica" entry penned in 1911 (see Resources below).





3


Perform an updated version of the old-fashioned Yellow Pages search by using YellowPages.com (see Resources below).





4


Choose the apothecary shop nearest you and pay it a visit. Test the apothecary's knowledge by asking his or her advice on a physical condition you'd like to improve. If the suggested remedy is within your price range, consider giving it a try.








Tips & Warnings










Not every apothecary dealer will carry the products you want. Some only carry natural cosmetics. Others are drugstores that offer medicine compounding. Some are herb shops with no modern drugs.








There's no cost associated with finding a local apothecary dealer; but the products are often more expensive than those found in drugstore chains.








See your doctor or go to the emergency room if you need emergency care, or if you have a high fever, heart trouble or serious infection.








Before you start any alternative medical technique, be aware that many have not been scientifically evaluated. If you decide to take the advice of an apothecary, keep your doctor informed about the treatment you undertake.








Consult MayoClinic.com to learn how educate yourself about alternative medicine claims (see Resources below). Learn how to assess those claims before you make your treatment decision.



http://www.ehow.com/how_2033064_local-apothecary-dealer.html

How to Choose a Color Therapy Practitioner

How to Choose a Color Therapy Practitioner



Color therapy is a holistic health practice used to address physical, mental, emotional and spiritual issues. It is an excellent way to create balance in your life and is considered by many to be an essential element in developing a holistically healthy lifestyle.









1


Learn how it works. Color therapy is based on the physical properties of color and the idea that each color has its own length and vibration. Color therapy practitioners believe that because we absorb light through our skin, we also absorb color. If this color is harnessed and used correctly, it can exert a positive effect on our health.





2


Learn which conditions can be treated with color therapy. Many believe that color therapy treats a variety of conditions and should also be used as a means of relaxation. However, color therapy should be used as a complementary therapy rather than as a replacement for traditional medicine.





3


Decide if color therapy is right for you. Color therapy practitioners advise that the therapy is not something you simply go and have done to you. Color is all around us and a color therapist practitioner assists you in manipulating your lifestyle to benefit from the healing aspects that color has to offer.





4


Obtain a referral from your physician. If your physician does not support alternative medicine, contact a local licensed massage therapist, Reiki practitioner, acupuncturist or other holistic health care providers for a referral.


http://www.ehow.com/how_2124236_choose-color-therapy-practitioner.html

How to Try on a Bikini

How to Try on a Bikini



At some point or another, every woman has experienced the joy and pain of trying on a bikini. Sometimes, we blame the dressing-room mirror for what we see, and other times, we lash out at friends or loved ones. On rare occasions, we rejoice at the sight of our new bodies after months of dieting and exercise. No matter what state of mind you're in when you enter the dressing room, be prepared to try on several different bikinis before you find the one that flatters your natural curves and fits your sense of style.









Step
1



Call a trusted friend and take her along for the big day. Make sure you pick a friend who is both brutally honest and completely willing to sing your praises.




Step
2



Plan on trying on a bunch of different bikinis. Wear slip-on shoes and a
summer
dress


, so you can try on tons of bikinis without getting frustrated in the dressing room.




Step
3



Leave your underwear on while trying on bikinis. Wear a thong or high-cut bikini briefs to get a good idea of how a suit is going to look when you hit the beach.




Step
4



Move around in your bikini. Swing your arms and shake around to make sure your bikini stays put. Make sure the bottoms don't sag or creep as you walk. Jump up and down to make sure the top doesn't shift or come untied.




Step
5



Try on separate bra tops and bikini bottoms. Customize each piece to contour to the unique curves of your body. Don't force yourself to wear a large bikini bottom just because you like the matching top.




Step
6



Check the elastic at the waist and the legs. Avoid bands that cut into
your
skin


. Select a smaller size if the elastic bunches up around the legs or crotch.




Step
7



Check the fit of the bra. Make sure you're not spilling out of the sides or from underneath. If you're falling out in the dressing room, imagine what might happen when you get in the water.




Step
8



Choose dark-colored bikinis if you want to disguise a body flaw. Select lighter colors, like white, yellow or gold, to accentuate your best features.







Tips & Warnings









If you just started
dating
someone, leave him at home. Otherwise, the question, "Does this suit make me look fat," may spark your first fight.








Don't let a bad-fitting thong ruin your day. If you try one on and it looks bad, join the club. Not many women can pull off a thong.



http://www.ehow.com/how_2139023_try-bikini.html

How to Treat a Piercing

How to Treat a Piercing



Care for a new piercing is very important for overall good results. In order to have your piercing be trouble-free and pleasant, it is mandatory that you take care of it in the beginning. During the healing process, it can be prone to infection. A daily regimen of cleansing and examination of the piercing will become a matter of habit by the end of the healing process. Read on to learn how to treat a piercing.







Things You'll Need:





Cotton swabs



Alcohol



Salt water (sea salt is best)



Antibiotic ointment









Step
1



Wash your hands thoroughly with antibacterial soap and rinse clean. This should always be done before handling any jewelry to be placed in the piercing or before touching any piercing area.




Step
2



Cleanse the site well with the solution suggested by the piercer that performed the piercing. Be sure to be religious in this practice of cleaning and care until the healing time is complete. Your piercer will tell you how long the healing process should take.




Step
3



Keep any chemicals away from the piercing site. This particularly applies to perfumes, hair spray or gels. Always clean the site with fresh clean water when finishing bathing. This will rinse any soap and shampoo residue from the site.




Step
4



Twist and rotate the piercing jewelry at least once or twice during the cleaning process every day. This will promote the healing process as well as keeping the site cleaner.




Step
5



Clean any crust or blood seepage that has collected at the site since the last cleaning. Once the site has begun to heal, you may use alcohol to aid in the cleaning process. Also during the later stages of the healing, you can use a small dab of antibiotic ointment on the jewelry and rotate it through the piercing hole to ensure the site heals without infection developing.




Step
6



Change your pillowcase and clothes frequently during the healing process to minimize forming a breeding ground for bacteria that could promote infection at the site of the piercing.







Tips & Warnings









During the initial healing process of the piercing it is advisable that ice be used to soothe the soreness and to promote the healing process.








Some people have an allergy to metals. They probably have never been aware of it so it is important to be observant as you keep your piercing site clean. Any swelling or redness should be watched closely. Any foul smell that develops will also indicate that either infection has begun or that you may be allergic to the metal used. If stainless steel is used for the piercing, which is most common, you may try sterling silver, nyobium or gold as a substitute metal for the piercing jewelry.



http://www.ehow.com/how_2120066_treat-piercing.html